What Not to Wear on a Flight

When it comes to long flights, comfort and practicality are key. Certain wardrobe choices can make air travel less comfortable and even create some unwanted hassle during security checks. Here’s a guide on what not to wear on a flight and some smart, stylish alternatives that make flying a breeze.

What Not to Wear on a Flight

Avoid: Tight, Restrictive Clothing

• Why: Sitting for extended periods can be uncomfortable in tight or restrictive clothes. Skintight jeans or dresses can limit circulation, potentially leading to swollen legs or feet and even a risk of deep vein thrombosis (DVT) on long-haul flights.
• Try Instead: Loose-Fitting, Breathable Pants or Leggings
  • Opt for stretchy pants or leggings made from breathable fabrics like cotton or moisture-wicking materials. Joggers are a comfortable and stylish option, providing flexibility without being too tight.

Avoid: High Heels or Hard-to-Remove Shoes

• Why: High heels or any shoes that aren’t easy to slip on and off can be challenging at security checkpoints. They’re also uncomfortable to wear when your feet swell up at high altitudes.
• Try Instead: Slip-On Sneakers or Comfortable Flats
  • Look for shoes that you can easily slide on and off without needing to unlace or unbuckle. Slip-on sneakers provide support and make it easier to get through security quickly.

Avoid: Heavy Layers or Bulky Coats

• Why: Bulky coats or heavy layers take up valuable space in the narrow seats and can become too warm during the flight. They’re also cumbersome to store in overhead bins if you decide to take them off mid-flight.
• Try Instead: Light Layers and a Versatile Jacket
  • Wear a lightweight sweater or hoodie, which you can easily layer or take off. Consider a packable, insulated jacket that’s warm but easy to store when you don’t need it.

Avoid: Metal Accessories

• Why: Metal belts, large jewelry pieces, and metal-studded clothing can trigger alarms at security checkpoints, resulting in delays.
• Try Instead: Minimal Accessories and Non-Metal Belts
  • Choose minimal, easy-to-remove accessories and belts made from fabric or plastic if needed. Scarves, hats, and a cozy wrap are great alternatives that also double as travel blankets on cold flights.

Avoid: Synthetic Fabrics

• Why: Synthetic materials like polyester can trap sweat and odor, making you feel uncomfortable during long flights, especially on hot or packed planes. They’re also not very breathable, which can cause skin irritation.
• Try Instead: Natural Fabrics Like Cotton or Merino Wool
  • Choose natural fabrics such as cotton or merino wool, which are breathable, moisture-wicking, and odor-resistant. A merino wool shirt is ideal for layering and keeps you comfortable through temperature changes on the flight.

Avoid: Overly Fragrant Perfumes or Scented Lotions

• Why: Scented products can be overwhelming in a confined space and may cause discomfort or allergic reactions in nearby passengers.
• Try Instead: Unscented Skincare Products
  • Opt for fragrance-free lotions and skincare products, which help you stay fresh without bothering others around you. You can keep a small, hydrating mist to refresh your skin mid-flight without any strong scents.

Avoid: Complicated Hairstyles

• Why: Elaborate hairstyles with pins, clips, or bands can cause discomfort during long flights, especially if you’re trying to rest your head against a seat or pillow.
• Try Instead: Simple and Comfortable Hairstyles
  • Go for a simple ponytail, braid, or low bun. These styles are comfortable, low-maintenance, and stay put even after hours of sitting or napping on the plane.

Final Tips for Flight-Ready Outfits

1. Bring a Shawl or Wrap: Airplane cabins can get chilly, and a cozy wrap is a versatile addition that can double as a blanket.
2. Compression Socks for Long Flights: These can improve circulation and prevent your legs from feeling sore or swollen after hours in the air.
3. Don’t Forget a Sleep Mask: For overnight or long-haul flights, a sleep mask can make it easier to rest, even with cabin lights or other distractions.

Comfort, ease, and versatility are key when dressing for a flight. With these outfit adjustments, you can feel prepared and comfortable, no matter how long the journey ahead.