Indonesia’s Best Traditional Drinks

With its rich cultural heritage and diverse landscapes, Indonesia offers a plethora of traditional drinks that reflect the country’s vibrant history and local flavors. From the tropical islands of Bali to the highlands of Java, these drinks are an essential part of Indonesian culinary tradition. Here’s a guide to some of the best traditional drinks in Indonesia that you must try.

The Best Traditional Drinks in Indonesia

1. Jamu

Origin: Java
Description: Jamu is a traditional herbal drink that has been consumed for centuries for its health benefits. Made from natural ingredients such as turmeric, ginger, tamarind, and lime, Jamu is believed to boost the immune system, improve digestion, and enhance overall wellness. Each region in Indonesia has its own variation, with different ingredients and recipes passed down through generations.

Popular Variants:

• Jamu Kunyit Asam: A blend of turmeric and tamarind, known for its anti-inflammatory properties.
• Jamu Beras Kencur: Made with rice and greater galangal, this variant is often enjoyed for its refreshing and energizing qualities.

2. Es Cendol (Dawet)

Origin: Java
Description: Es Cendol, also known as Dawet in some regions, is a popular iced sweet dessert drink. It consists of green rice flour jelly, coconut milk, and palm sugar syrup, served over shaved ice. The green jelly gets its color from pandan leaves, which also add a unique aroma and flavor.

Occasions: Es Cendol is often enjoyed during hot days and is a staple at traditional Indonesian celebrations and festivals.

3. Wedang Jahe

Origin: Java
Description: Wedang Jahe is a warming ginger tea, perfect for chilly evenings or when you need something soothing. Made by boiling fresh ginger root with palm sugar and sometimes pandan leaves, this drink is both spicy and sweet.

Health Benefits: Known for its digestive benefits and its ability to alleviate cold symptoms, Wedang Jahe is not just a delicious beverage but also a traditional remedy.

4. Bajigur

Origin: West Java (Sundanese)
Description: Bajigur is a hot, sweet beverage made from coconut milk, palm sugar, and ginger. Sometimes it includes pandan leaves and a hint of salt for added flavor. Bajigur is typically enjoyed during the rainy season or cooler months.

Serving Style: Often served with traditional snacks like steamed banana or boiled peanuts, making it a comforting and filling drink.

5. Bandrek

Origin: West Java (Sundanese)
Description: Similar to Bajigur, Bandrek is another traditional hot drink from West Java. It is made from ginger, cinnamon, cloves, and palm sugar, with the option to add coconut milk. Bandrek is particularly popular among those looking to warm up in the cooler highland climates.

Health Benefits: Known for its ability to warm the body and relieve sore throats and colds, Bandrek is both delicious and therapeutic.

6. Teh Talua

Origin: West Sumatra (Minangkabau)
Description: Teh Talua, or egg tea, is a unique traditional drink made by whisking a raw egg yolk with sugar until frothy, then adding hot black tea and sometimes a squeeze of lime juice. This rich and creamy beverage is often consumed for breakfast or as a pick-me-up.

Nutritional Value: High in protein and energy, Teh Talua is both a refreshing and nutritious drink.

7. Es Doger

Origin: West Java
Description: Es Doger is a vibrant and colorful iced dessert drink made with shaved ice, coconut milk, fermented cassava (tape), black glutinous rice, and various toppings like avocado, jackfruit, and sweetened condensed milk. This drink is a feast for the eyes and the taste buds.

Occasions: Often served during festive occasions and family gatherings, Es Doger is a favorite among children and adults alike.

Indonesia’s traditional drinks are more than just beverages; they are a window into the country’s rich cultural tapestry and diverse culinary traditions. Whether you are looking for something refreshing, warming, or health-boosting, there’s an Indonesian drink for every taste and occasion.

So, next time you find yourself in Indonesia, be sure to explore these delightful traditional drinks and savor the authentic flavors of this beautiful archipelago.