How to Make the Most of Eating Out With Kids While Traveling

Traveling with kids is an adventure in itself, and dining out while on the road can be both a highlight and a challenge. From picky eaters to restless toddlers, eating out with children requires a bit of planning and creativity. However, with the right strategies, you can turn mealtime into a fun and stress-free experience for the whole family. Here’s how to make the most of eating out with kids while traveling.

Research Family-Friendly Restaurants in Advance

Before you hit the road, take some time to research family-friendly restaurants at your destination. Look for places with kid-friendly menus, high chairs, and a relaxed atmosphere. Websites like TripAdvisor, Yelp, or Google Maps often have reviews from other parents that can help you identify the best spots. Additionally, many restaurants now offer online menus, so you can check if they have options your kids will enjoy.

Pack Snacks and Entertainment

Even the most patient kids can get cranky when they’re hungry or bored. Pack a small bag of healthy snacks like crackers, fruit, or granola bars to tide them over while waiting for food. Bring along some entertainment, such as coloring books, small toys, or a tablet with their favorite shows or games. These distractions can make the wait for food feel shorter and keep everyone happy.

Choose Restaurants with Play Areas or Outdoor Seating

Many family-friendly restaurants, especially in tourist areas, offer play areas or outdoor seating where kids can move around safely. These spaces allow children to burn off energy while parents relax and enjoy their meals. If you’re traveling internationally, look for local eateries with courtyards or gardens where kids can explore.

Choose for Buffets or Family-Style Dining

Buffets and family-style restaurants are great options when traveling with kids. They offer a variety of choices, so even picky eaters can find something they like. Plus, the casual atmosphere means you don’t have to worry about kids being too loud or restless. Family-style dining also encourages sharing, which can be a fun way to introduce kids to new foods.

Embrace Local Cuisine (But Have a Backup Plan)

Traveling is a fantastic opportunity to introduce kids to new flavors and cuisines. Encourage them to try local dishes, but be mindful of their preferences and any dietary restrictions. If you’re unsure how they’ll react to unfamiliar foods, order something familiar as a backup. Many restaurants are happy to accommodate simple requests like plain pasta or rice.

Time Your Meals Wisely

Timing can make a big difference when dining out with kids. Try to eat during off-peak hours when restaurants are less crowded, and service is faster. This also reduces the chances of your child getting overwhelmed by noise or long waits. If you’re traveling across time zones, adjust meal times gradually to help kids adapt.

Involve Kids in the Decision-Making

Letting kids have a say in where and what they eat can make mealtime more enjoyable for everyone. Show them pictures of restaurants or menus and let them choose between a couple of options. This not only gives them a sense of control but also gets them excited about the experience.

Be Prepared for Messes

Traveling with kids often means dealing with spills and messes. Pack a small kit with essentials like wet wipes, napkins, and a change of clothes. If your child is still learning to use utensils, consider bringing a portable bib or placemat to make cleanup easier.

Turn Dining into a Cultural Experience

Use mealtime as an opportunity to teach kids about the local culture. Explain the significance of certain dishes or ingredients, and encourage them to ask questions. If you’re in a country where English isn’t the primary language, teach them a few basic phrases to use when ordering. This can make dining out an educational and memorable experience.

Stay Flexible and Keep Expectations Realistic

Finally, remember that dining out with kids while traveling won’t always go as planned—and that’s okay. Some meals will be chaotic, and not every dish will be a hit. Stay flexible, keep your sense of humor, and focus on creating positive memories rather than perfection. After all, the goal is to enjoy the journey together.

Eating out with kids while traveling doesn’t have to be stressful. With a little preparation and a positive attitude, you can turn mealtime into a fun and rewarding part of your family adventure. By choosing the right restaurants, packing wisely, and embracing the experience, you’ll create lasting memories and maybe even discover a few new favorite foods along the way. Bon appétit and happy travels!